What services does Sharon The Dietitian offer?
Answer: Sharon The Dietitian offers practical, personalized nutrition solutions for a variety of health needs, including weight management, chronic conditions, abdominal health, sports nutrition, diseases of inflammation, allergies, children’s health, and pregnancy nutrition.
How can I schedule an appointment with Sharon The Dietitian?
Answer: You can schedule an appointment with Sharon The Dietitian by filling out our online contact form or by calling/WhatsApping us on (+27 (71) 593-6788).
Seamoss Tea:
– How many times a day can I drink it?
The dosage is 1-2 cups a day. One cup on an empty stomach before breakfast in the morning. The second cup before bedtime as seamoss helps with better sleep
– Can I reuse the seamoss after I drink my seamoss tea?
Yes definitely you can reuse the seamoss again (just once). You can use one seamoss for two cups of seamoss tea.
– What would I do with the left overs after drinking the tea?
You can make a second cup of seamoss tea, use them in your seamoss smoothie or discard the seamoss.
– Is seamoss safe for pregnant women?
Yes seamoss is safe for pregnancy. As it is a natural multivitamin (it has 92 minerals and the body needs 102), please continue taking your pregnancy vitamins.
It helps increase energy.
It is loaded with iron which helps treat pica (condition of having low iron and eating ice, paper, tissue, soil, etc.
it helps balance blood pressure
It helps bake blood glucose
N.b please make sure you rinse seamoss to remove mercury from the sea
Can I give seamoss to my child?
Seamoss (Tea/gummies) is safe to be ingested from 1 year of age. Please rinse is thoroughly before making seamoss tea
What can I do if I don’t tolerate the seamoss tea taste?
* Add lemon, honey, lemon honey ginger tea
* Soak seamoss in boiled water overnight. Add the soaked seamoss to your smoothies
* Opt for seamoss gummies instead of the seamoss tea
Is there overdose of seamoss?
There is no evidence of seamoss overdose. However, recommendations are that you take 1-2 cups of seamoss tea a day.
Was there enough research done on seamoss?
Not yet.
What are the Risks associated with seamoss?
* It contains high levels of iodine
* Like seaweed, sea moss may contain traces of heavy metals like aluminum or cadmium.
N.b Please consume according to the dosage: 1-2 cups a day
Can I take seamoss while I’m breastfeeding?
Yes seamoss is safe to be consumed by breastfeeding mothers. It does not affect milk supply
Seamoss gummies
How many gummies in one pack?
30 seamoss gummies
What is the dosage?
1 seamoss Gummy a day
What time can I take the seamoss Gummy
Anytime of the day, preferably in the morning
Are the seamoss gummies more or less beneficial than the seamoss tea
Seamos gummies are made from seamoss tea (dried seamoss gel), soo they are technically almost the same thing
– Are they flavored?
Yes, with 7% coconut sugar
Can people living with diabetes mellitus eat seamoss gummies
Yes, seamoss gummies are safe to be consumed by people living with Sugar diabetes
Can my child eat them?
Yes, seamoss is safe to be consumed by children 1 year old or older
What are the benefits of using a waist trainer?
Answer: Waist trainers can help enhance your workouts by providing maximum compression and support to your waist and abdomen area. This can help you sweat more and burn more calories during your workouts, leading to weight loss and improved body shape.
How long does shipping take?
Answer: Shipping times may vary depending on your delivery address. Typically, we deliver within 3-7 days anywhere in South Africa, but delivery to outlying areas may take slightly longer. If you have not received your order within 7 days, please contact us at info@sharonthedietitian.co.za or via WhatsApp/call on (+27 (71) 593-6788).
What is your return policy?
Answer: We accept returns within 14 days of delivery for unopened and unused products. If you wish to return a product, please contact us at info@sharonthedietitian.co.za or via WhatsApp/call on (+27 (71) 593-6788) to initiate the return process.