{"id":2692,"date":"2026-03-13T09:38:42","date_gmt":"2026-03-13T09:38:42","guid":{"rendered":"https:\/\/sharonthedietitian.co.za\/?post_type=product&#038;p=2692"},"modified":"2026-03-13T09:38:42","modified_gmt":"2026-03-13T09:38:42","slug":"water-bladder","status":"publish","type":"product","link":"https:\/\/sharonthedietitian.co.za\/?product=water-bladder","title":{"rendered":"Water Bladder"},"content":{"rendered":"<p dir=\"auto\">Stay hydrated hands-free during runs, hikes, trails, cycling, or long workouts with this reliable water bladder (hydration reservoir). Perfect for inserting into your backpack, hydration pack, or running vest\u2014holds plenty of water without the hassle of bottles. Made from durable, BPA-free, tasteless material that&#8217;s leak-proof and easy to fill\/clean. Features a wide-mouth opening for quick filling\/ice addition, high-flow drinking tube, and ergonomic bite valve with shut-off for no drips and effortless sipping on the move. Flexible design conforms to your pack, prevents sloshing, and keeps water accessible without stopping. Great for marathons, trail adventures, gym sessions, or outdoor activities\u2014keeps you fueled and focused. Excellent value \u2013 grab yours today!<\/p>\n","protected":false},"excerpt":{"rendered":"<p dir=\"auto\">Water Bladder (Hydration Reservoir) \u00a0Leak-proof, BPA-free, with tube &amp; bite valve for easy sipping. Fits most backpacks\/packs \u2013 ideal for running, hiking, trails &amp; sports! Stay hydrated hands-free!<\/p>\n","protected":false},"featured_media":2694,"comment_status":"open","ping_status":"closed","template":"","meta":{"_joinchat":[]},"product_brand":[],"product_cat":[21],"product_tag":[],"class_list":{"0":"post-2692","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-uncategorized","8":"first","9":"instock","10":"taxable","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/sharonthedietitian.co.za\/index.php?rest_route=\/wp\/v2\/product\/2692","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sharonthedietitian.co.za\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/sharonthedietitian.co.za\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/sharonthedietitian.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2692"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sharonthedietitian.co.za\/index.php?rest_route=\/wp\/v2\/media\/2694"}],"wp:attachment":[{"href":"https:\/\/sharonthedietitian.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2692"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/sharonthedietitian.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_brand&post=2692"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/sharonthedietitian.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=2692"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/sharonthedietitian.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=2692"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}